Available
:
06/03-06/10
Cycling with confidence
nights
for Example:
-
Grandhotel Lienz Race Academy "Performance check at the hotel's own Symbio Med Medical Center"
7 nights in a Superior Suite, size approx. 40m²
comprehensive sports breakfast buffet and 4 course evening meals with a salad buffet
energy pack for your tour, with energy bars, fruit and an isotonic drink
mineral water and fruit juices with your evening meals
washing service for your cycling gear
relax in our 1400m² wellness and pool area, with fresh fruit and juices also available
free dressing gown and slippers for the duration of your stay
secure bike room with service and washing facilities
6 daily tours with a tour map
Including a medical check-up
spirometry to measure the oxygen intake and aerobic and anaerobic threshold
ultrasound examination of the heart
ECG
Measurement of the heart rate variability over 24 hours
(results show the regenerative capabilities of the body)
performance acupuncture / acupressure
Heart rate variability (HRV):
Measuring and analysing the heart rate variability represents the most modern technique for controlling training, making performance improvements visible for all sportspeople. The HRV analysis shows whether or not you have enough power for your next competition and tells you if you are overdoing it or not. The HRV also helps you to find the perfect time for intensive or regenerative training sessions.